Grow Marijuana: Stress Training

Grow Marijuana: Stress Training

Stress training sounds sort of severe and it isn’t for everyone. It is easier to do than you think, thankfully, provided you have the stomach for it. While it might take many years to really fine tune your growing technique, here’s an overview of stress training as a basis for your experiments.

The fundamental premise here is that plants under controlled stress actually perform better for growers. Find out why below.

Grow Marijuana: Stress Training Explained

The term means growing cannabis under conditions that challenge the plant. You produce these conditions deliberately and control them, however.

If successful, this method creates a significantly larger volume as well as much more powerful crop.

You will find 2 primary categories of training. High or low stress methods. These names describe the amount of controlled damage or strain you’ll place on your plants. The stress comes from either producing a less than ideal growing environment or actually bending or even breaking plants.

Grow Marijuana: Stress Training High vs Low

In High Stress Training, plants are broken or perhaps bent strategically to encourage them to grow similar to a bush. This prompts the plant’s natural defense mechanism which responds by flooding the buds with resin. Ultimately, this increases the cannabinoid volume.

Low-stress training often involves depriving the plants of light before they are done growing. When the plant thinks it’s in distress, it sends nutrients to the buds.

Grow Marijuana: Stress Training Benefits

Both training methods are prized since each boosts the yield and potency of plants. Additionally, small growing areas are ideal for these practices. It is not difficult to customize both low-stress and high training to the space you are growing in.

Grow Marijuana: Stress Training With Low-Stress Training Or LST

LST stands for Low-Stress Training. Changing the temperature or light schedule in your grow space is low-stress training. Screen of Green is also a form of low-stress training where you physically train the way the plants grow using a screen.

A drop of only 10 degrees could make a positive change. Once the plant feels the cool air and assumes its growing time is coming to an end, it will flood all of its resources to growing buds faster.

Similarly, watering less and turning off the lights also can provoke the plant’s valuable protective responses.

Grow Marijuana: Stress Training With High-Stress Training Or HST

HST is much more rigorous and you will need to have a strong constitution to do it. Specifically, high-stress training requires the breaking or bending of stems close to the node, also called Super Cropping.

After splitting or perhaps bruising the plants in your care wrap the area with grafting tape. Secure the plant to a screen or spike if necessary. Although this damages the plant, it will recover and actually thrive.

It is vital that you stress train during the vegetative stage instead of after flowering.

Grow Marijuana: Stress Training Additional Reading

The basics of stress training cannabis aren’t difficult to put into practice. Learn even more about these methods by searching message boards online, talking to growers, and checking out resources like Leafly’s Grow Techniques and How To Grow Marijuana.

By | 2019-03-19T09:37:57+00:00 January 21st, 2019|Grow Your Own|Comments Off on Grow Marijuana: Stress Training

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